Prevent and manage disease with Rx-Fit's RX-Fit Program

Many people are facing the challenge of managing their health without knowing how best to prevent disease and stay healthy. With one baby boomer in America turning 55 every 7 seconds, the healthcare industry is burdened with a population that is living longer than any previous generation. This population has high expectations about the quality of their life and they are looking for ways to better their health. Boomers are the largest demographic within Rx-Fit's and they are considered our core business. We created the RX-Fit program 10 years ago to benefit you in cooperation with your medical insurance carrier and your physician. When you've been diagnosed with a chronic condition like hypertension or diabetes, its' not only life changing but can hit the very core of your being. You face your own physical vulnerability and start to question your habits and behaviors. With aging comes a decrease in hormones, a slowing metabolism, and possibly orthopedic or health problems. Rx-Fit's RX-Fit program is advanced with four phases each detailed with heart rate specifications, strength and flexibility limits specifically designed for your medical issues. This advanced program has been an incredible success and has helped many people who may not have been able to exercise before, to become strong, fit and even become even healthier than pre-diagnosis. A professional team including your physician and healthcare provider, an Rx-Fit personal trainer and the Rx-Fit support staff are all experienced and ready to help you change your health, for the better!

Your doctor can clear you for exercise and prescribe exercise therapy for your physical condition or orthopedic condition. Rx-Fit's staff of rehab specialists will provide you with a combination of physical therapy, exercise therapy and counseling to help alleviate the symptoms and often cure non chronic conditions. If you suffer from any of the health issues listed here, you may qualify for our RX-Fit program.

• Type II Diabetes
  
• Elevated Cholesterol
  
• Coronary and Vascular diseases (PVD, Hypertension)
  
• Pulmonary Disease (including Asthma and COPD)
  
• Chronic Fatigue Syndrome
  
• Cancer
  
• Obesity and Blood Lipid Disorders
  
• Arthritis
  
• Fibromyalgia.
  

Please call our office for a consultation or more information about this program.

Post-Rehab Personal Training

Rx-Fit has the premier personal training studios for those with chronic health conditions or who may require extra care. Our personal trainers specialize in post-rehabilitation personal training for clients recovering from serious injury and surgery, and for those suffering from some of the most common chronic diseases and disorders including:

• Diabetes
  
• Coronary and Vascular diseases (including PVD, Hypertension, CAD, and CHF)
  
• Pulmonary Disease (including Asthma and COPD)
  
• Chronic Fatigue Syndrome
  
• Cancer
  
• Obesity and Blood Lipid Disorders
  
• Arthritis
  
• Fibromyalgia
  
• Other selected neuromuscular and musculoskeletal diseases and disorders
  

Personal training for individuals with any of the above conditions must be done with care, so trust Rx-Fit for your post-rehab personal training services. We work closely with you and your healthcare provider to be sure we understand every aspect of your condition in order to develop and maintain a safe training program for you.

Post Partum

That stubborn baby fat starting to haunt you after your recent pregnancy? Then you need Rx-Fit Post Natal Fitness Training!

Your Post Partum program uses a balanced diet and exercise approach to get you immediately jump-started with a personally designed program to start burning that baby fat from the first phone call. Our certified consultant can work with you even if you are breast feeding, don't worry.

Your first week will be the Ultimate Fat Burning Plan that catapults you into your next 11 weeks where we alternate your training between Fat Burning Cardio and Muscle Toning, Intensity Resistance Training.

You will feel your body change as you gain muscle definition, get toned, burn fat fast, and safely and quickly get back to your pre-pregnancy weight.

So get ready to get Post Partum and get back to your perfect fitness shape while you build muscle and tone up for life!